Simplify Meal Time: Child-Pleasant Meals You Can Make in a Muffin Tin

Every part is extra enjoyable to eat when it is mini! The following time you are in a meal rut, strive one in all these bite-sized, make-ahead meals your complete household will love

Child-friendly meals that adults love can also appear to be the Holy Grail of feeding a household. Both you end up consuming mac and cheese and hen fingers, or you find yourself making a number of meals custom-made to every individual’s age, style, and dietary restrictions. Whereas one-pot suppers and household crockpot meals are an ideal catch-all for some households, others want extra individualized choices that do not require a sink’s price of dishes and all of the free hours you may muster. Enter muffin-tin cooking that can assist you create kid-friendly meals and meals suited to a extra refined palate on the identical time.

While you cook dinner a meal in a muffin tin, you may plan for particular person tastes and leftovers, too. They’re even good for take-along treats when life intervenes and you should serve a meal or snack on-the-go.

Hollis Wilder, two-time Cupcake Wars winner, is an enormous advocate of muffin-tin meals. “Why not re-create the yummy flavors we bear in mind from our childhoods—traditional consolation meals like pot pie, lasagna, meatloaf, and French toast—by reimagining them in a brand new format?” she asks in her ebook Savory Bites, Meals You Can Make in Your Muffin Pan (Abrams Books 2013). “You need to use the cupcake pan to your benefit financially. Small, uniform parts make it simpler to keep away from overeating, they usually additionally scale back meals waste.”

 

Primary Provides

To start, you will want a muffin pan, after all, in addition to an oven or toaster oven. Spray the cups with non-stick cooking spray to simplify elimination and cleanup.

 

Subsequent up is your base, which is something that may solidify sufficient to carry out of the muffin tin when it is cooked. Select from eggs, biscuit dough, wonton wrappers, pie dough, tortillas, bread, puff pastry, cornmeal, and even waffles to start, then experiment with different objects you may minimize, flatten, and mix with different flavors.

As soon as you are taking the pan from the oven, let it cool barely to set, then run a plastic knife across the edges of the meals to take away it.

 

Breakfast and Brunch

Layered Potato Gratin

A great breakfast is as vital as it’s troublesome to have each day. However, once you put together particular person parts forward of time, an excellent breakfast is all the time solely minutes away. Some breakfast objects you may put together the evening earlier than and pop within the oven at 3500 for 25 minutes or till set ,like frittatas, omelets, potatoes gratin, French toast, and, after all, muffins. Use your tried and true recipes and spoon particular person servings of every right into a tin earlier than baking.

 

Recipe for Wafflinis

(Tailored and Reproduced with permission from Savory Bites; ABRAMS; 2013)

Components

  • 24 frozen mini waffles
  • 6 slices cheese
  • 8 ready-made turkey sausage patties, defrosted if frozen
  • 8 giant eggs
  • Salt and pepper

 

Meeting

Spray a 12-well traditional cupcake pan with nonstick cookingspray and place one mini waffle within the backside of every effectively. Reserve theremaining 12 waffles.

Minimize the 6 slices of cheese into quarters to make 24 slicestotal, then layer 1 slice on high of every waffle.

Trim the 8 sausage patties, eradicating a fair sliver round theedge of every patty to create 2-inch (5-cm) rounds. Reserve the trimmings. Placethe trimmed sausage patties in 8 wells. Evenly distribute the trimmings amongthe remaining 4 wells, to kind a stable layer of sausage in every effectively. Evenlydistribute the remaining 12 slices of cheese. In a medium bowl, beat the eggsuntil mild and fluffy, then season with salt and pepper, and blend effectively.

Drop the remaining 12 mini waffles into the egg combination andlet them soak for 3 minutes. Place one soaked waffle on high of every mini meal,then divide the remaining egg combination between the wells, filling them nearly tothe high. Bake at 350°F till cooked by way of and puffed, 20 to 25 minutes.

 

Lunch and Dinner

Penne Pasta Gratins

 

Picture Credit score: Tina Rupp; from SavoryBites; ABRAMS; 2013

Consider your loved ones’s favourite baked consolation meals. Likelihood is, they are often made in a muffin pan. Add a teaspoon of flour, bread crumbs, or corn starch to your normal Shepherd’s pie, baked mac-and-cheese, Ratatouille, or Eggplant Parmesan recipe to create personalised parts of your loved ones’sfavorites.

 

Private Biscuit Pizzas

Divide biscuit dough into 12 equal items and place every onein its personal cup and bake for half the time wanted. Take away from the oven and high with pizza sauce, cheese, and toppings, then put the tin again into the oven to bake for the remaining time.

 

Private Lasagnas

Muffin Tin Lasagnas

 

Picture Credit score: Tina Rupp; from Savory Bites; ABRAMS; 2013

Particular person lasagnas take just a little longer to make than a big family-size serving, however they’re an actual crowd-pleaser! Use wonton wrappers from the grocery refrigerated part as a substitute of lasagna noodles. They’re simply the fitting dimension they usually do not should be pre-cooked!

Tips on how to Make Private Lasagnas

To assemble, spoon one teaspoon of tomato sauce into the underside of every cup, then high with a wonton wrapper doubled in half to suit into the cup. Dollop a tablespoon of a mix of 8 ounces ricotta cheese, 1 egg, and eight ounces shredded mozzarella cheese. High with a heaping teaspoon of sauce. Repeat this twice extra. Sprinkle on a mix of shredded parmesan and mozzarella cheese, and bake for 25 minutes or till the sauce begins to bubble. In case your youngsters do not like crispy edges, cowl the muffin tin with aluminum foil whereas baking.

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